Your Body Isn’t Broken: Join Us for a Women’s Wellness Workshop on October 29
By Tonia Amaloo, RN, MSN, FNP-C | Women’s Wellness | Beyond Health and Wellness, Oak Forest, IL
If a doctor has ever told you your labs are "normal" while you felt like a raccoon that lost a fight with a coffee machine, this evening is for you. Join us Thursday, October 29, at 6:00 PM at Beyond Health and Wellness/Vaught Chiropractic in Oak Forest for a women's wellness workshop with Tonia Amaloo, RN, MSN, FNP-C.
WHY SO MANY WOMEN FEEL STUCK
Exhausted by 2 PM even after "good" sleep. A scale that won't budge no matter what you cut. Mood swings you didn't sign up for. Brain fog that makes you walk into a room and forget why. Sound familiar?
Too many women hear the same four lines: that's just part of getting older, your labs are normal, it's probably stress, or have you thought about losing weight? The data backs up the frustration. In one large survey, 1 in 3 women said a doctor had minimized or dismissed their symptoms, and getting an autoimmune diagnosis takes an average of about 4.5 years and four doctors.
The good news: feeling stuck isn't a personal failure. It's often a signal that your body is asking for a different approach. In this workshop, Tonia will walk through:
The root causes behind the symptoms: hormone shifts, blood sugar swings, gut and inflammation, chronic stress load, and sleep and nutrient gaps (low iron, B12, vitamin D and magnesium can all mimic "just getting older").
Why "normal" labs shouldn't end the conversation: how looking upstream and testing more thoroughly changes the picture.
Five steps you can start this week: tracking your patterns, stabilizing blood sugar, protecting your sleep window, asking for the fuller panel, and building a stress off-ramp.
Expect practical takeaways, a few laughs, and no homework. Promise.
WHERE TO GO FROM HERE
Learning why you feel the way you do is the first step. Tonia will also share a little about Second Spring, a longevity program she is building for women who want a personalized plan built on their own labs and health history. There's no pressure and no pitch, just a chance to ask questions if you're curious.
JOIN US: FREE, WITH A PRIZE DRAWING
The workshop is free, and everyone who attends is entered in a drawing for a free red light therapy treatment. Seating is limited.
When: Thursday, October 29, 6:00 to 7:00 PM
Where: Beyond Health and Wellness/Vaught Chiropractic, Oak Forest Laser Therapy Center, 15000 S Cicero Ave, Suite 100, Oak Forest, IL 60452
Cost: Free
Reserve your spot: RSVP on Eventbrite or call (708) 907-0700
Bring: Your questions, and a friend who is tired of being told she's fine
Your body was never the enemy. It has been asking for your attention, not your punishment. We hope to see you there.
Sources: Gallup and Pivotal survey of U.S. adults on health care experiences (2026); Autoimmune Association.
Beyond Health and Wellness · 15000 S Cicero Ave, Suite 100, Oak Forest, IL 60452
This article is for general education and isn't a substitute for a personal medical evaluation. Talk with your provider before stopping or changing any treatment.
